Elizabeth

It’s not all about improvement. Yes, we are constantly in a state of evolution ~ of change ~ of growth. Two steps forward, one step back as we trip along the path of life. Other times, we are skipping or running at breakneck speed. At times, we move with the swiftness of a sloth. […]

  If you have been a Service Provider in the traditional sense of the word, you have likely found yourself employed within the health care and human services system. You derive an income from this work and you are tasked with the fulfillment of organizational missions and mandates. Sometimes, this aligns with your personal

You are blessed with the gift of shifting perspectives and altering your point of view. The more you practice using this innate talent, the easier it becomes to tap into it when you are desperately in need of a fresh take on something … or someone. There are two inner experts that you can

  The ground shifts beneath my feet   Tentatively I creep forward   Frozen in the new place, I waiver   Stumbling back to a more familiar place     With uncertainty I try again   Praying that it feels more comfortable   It doesn’t   I slip back one more time    

Healing is optimal when we follow the natural rhythms of our lives, our environments and our bodies. And that is what Ecopsychology is all about. We can learn so much about life and growth by observing nature ~ the seasons and the cycles. And we can tap into that divine wisdom when we connect

Wrong? Who ~ me? No. What do you mean?   Most of us are not really comfortable with being wrong ~ especially, if someone else is witness to it. We fight and struggle to prove our point in attempts to persuade others to see it our way. We cling to our conviction that we

  Are you someone who is driven by the energy of your own soul? Do you follow your personal curiosities? Maybe, you find that honoring your personal desires and in-the-moment needs is the most powerful motivating force in your life. Or maybe, you find yourself chasing after one dangling carrot after another. Everything that

  Is there a method to your madness?   Most of us have various approaches and techniques we apply to our lives and the service we offer in the world. Have you ever given any thought to the essential ingredients in your personal formula?   Maybe, the thought of having a formula feels restrictive to