Release into Lightness ~ A Meditation

 

Heavy

 

Legs like tree trunks

 

Arms like overcooked noodles

 

Plodding through quicksand

 

Body dragging behind

 

Slow

 

Time won’t wait

Mind in the gutter

 

Heavy heart

 

Sinking into nothingness

 

But wait

Fire in the belly

 

Strength in the soul

Softness in the Spirit

 

The weight lifts

 

Light

 

 

Let\’s get started!

 

How do you release heaviness in your life?

 

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