Serving Consciously Episode 40 ~ The Practice of Mindful Journaling to Cultivate the Relationship with Self

Broadcast Date: 27th July 2018
Duration: 00:56:39

Lynda Monk returns for an encore this week on Serving Consciously.

Elizabeth and Lynda will explore the practice of mindful journaling as a means of connecting more deeply with self in an interactive way.

With all the work we’ve been doing around Self Love, this interview will spark new ideas and provide alternative approaches to getting into your own heart.

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