Serving Consciously Episode 9 ~ Self-Connection Through Journalling

Broadcast Date: 13th January 2017
Duration: 00:55:27

Join Elizabeth and her guest, Lynda Monk as they talk about the practice of journaling to create Self-Connection.

Lynda is an expert in Creative Wellness and the art of journaling as means of accessing inner wisdom. Through workshops and online courses, Lynda guides participants through a number of writing practices that can be utilized to experience greater wellness.

With a background in Social Work, Lynda specializes in assisting helping professionals to use creative writing to support…

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